Overview
Each serving (2 capsules) provides 1,000 mg psyllium husk fiber
Promotes regular bowel movements and digestive regularity
Can help support healthy cholesterol and blood sugar levels when combined with a balanced diet
Convenient capsule form avoids taste and texture issues—easy to swallow
Gluten-free, non-GMO, vegan, kosher, and free from artificial additives
Large 500-capsule bottle offers long-term value and usage
How to use
Take 2 capsules daily with at least 8 oz (240 mL) of water or juice
Best taken between meals, or as directed by your healthcare provider
Ensure adequate fluid intake to aid effectiveness and prevent digestive discomfort
Ingredients
Psyllium Husk (Plantago ovata) – 1,000 mg total
Other ingredients: Vegetable cellulose (capsule), vegetable magnesium stearate
Warning / Cautions
Drink plenty of water—insufficient fluid may cause choking
If you have difficulty swallowing, avoid use
Do not take at bedtime to reduce choking risk
Fiber may affect absorption of some medications—take at least 2 hours apart
Consult your healthcare provider if pregnant, nursing, on medication, or have a medical condition
Keep out of reach of children
Store in a cool, dry place
Do not use if the bottle seal is missing or broken
